You will reap the benefits of massage if it becomes a regular part of your life. As a Licensed Massage Therapist (LMT) in the State of Maine, my goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Reduces muscle pain and soreness, relieves stress and anxiety, helps you sleep better, improves your immune function, increases your flexibility and range of motion. Together we will work with a combination of techniques to customize a massage that is specific to your needs.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Relax with the warmth of hot stone therapy
Is cupping right for you? Cupping simulates deep tissue increasing healing potential.
Energy healing as a stand alone, or add on available.